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Sunday, November 8 • 10:00am - 10:50am
Drumming Up Joy During Covid

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In this class we will drum together to help you increase your well being by boosting your immune system, body, mind, and spirit. Learn to place your joyous intention into rhythm, be inspired by Rabbi Nachman of Breslov’s famous saying ("It is a great mitzvah to live in the state of happiness”), and explore guided imagery with drumming. No music experience is necessary - beginners welcome!

Don't have a drum? No problem. Click the following link to see some great ideas for items around the house that can work well: https://www.youtube.com/watch?v=DsflA15l6PA&feature=youtu.be

Speakers
avatar for Galit Gigi Shezifi

Galit Gigi Shezifi

Expressive Arts and Drumming For Wellness, Galit Gigi
Here is info about myself and the upcoming classwith over 20 years of experience Galit Shezifi, MSW, combines her professional knowledge of social work with a post-graduate certificate in Expressive Arts Therapy.  She inspires groups to access and express their innermost feelings... Read More →


Sunday November 8, 2020 10:00am - 10:50am PST
Zoom